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10 Signs You Might Be a "Highly Sensitive Person"

By Rebecca Welsh

Anxiety Depression General Issues for Women Self-Esteem

Posted: September 9, 2019

Are you a highly sensitive person (HSP)? If so, you’re not alone. It is estimated that roughly 15 to 20 percent of the population is highly sensitive. In fact, scientists now believe there is a gene behind this trait. But what does it mean to...

How to Ask for Help in Times of Need

By Rebecca Welsh

General

Posted: September 5, 2019

You probably remember a time in school or out shopping when you wanted to ask for help, but stopped yourself. You might have even had a prompt from the teacher: "Does anyone have any questions?" or from an associate "Is there something I can help...